Track your mood, reflect on your feelings, and nurture your emotional well-being.
Life has its ups and downs, and sometimes it’s hard to figure out how you’re really feeling. That’s where Salaam’s Mood Tracker can help. It’s a simple way to log your emotions, reflect on your day, and see patterns in how you feel. This helps you stay more aware of your emotional state and gives you a chance to reflect, which is so important for your mental and spiritual well-being. Plus, you’ll get a meditation pack created just for you!
Our Mood Tracker isn’t just about tracking feelings—it’s about reflection and growth. Inspired by mindfulness practices and rooted in Islamic teachings on emotional health, it encourages you to check in with yourself regularly. This way, you’re not only tracking moods but also nurturing your soul.
